Breaking Through Spiritual Plateaus: Deepen Your Practice

Breaking Through Spiritual Plateaus: How to Deepen Your Practice and Find New Growth

Table of Contents

Have you ever felt like your spiritual journey has hit a roadblock? Like you’re walking in circles, lacking the growth and progress you desire? It’s a common experience, and one that can leave us feeling stuck and frustrated. But what if there was a way to break through these plateaus and discover new levels of spiritual growth? How can you deepen your practice and find the transformation you seek?

In this article, we will explore strategies and disciplines that can help you navigate the challenges of spiritual plateaus and ignite new growth in your personal development. From recognizing the need for growth to seeking guidance and discipleship, we will uncover the keys to deepening your practice and revitalizing your spiritual journey.

Key Takeaways:

  • To break through spiritual plateaus, it is important to recognize the need for growth and engage in disciplines such as study, prayer, and service.
  • Seeking guidance and discipleship from a qualified mentor can provide accountability and direction in your spiritual journey.
  • Deepening your practice requires a cooperative effort between the Holy Spirit and active participation in godly disciplines.
  • Consistent practice, such as daily Bible reading, can help you overcome frustration and progress in your spiritual growth.
  • Assessing and adjusting your spiritual habits is crucial to ensure they remain effective and aligned with your goals.

Recognizing the Need for Growth

Stagnation in our spiritual journey often occurs when we become satisfied with surface-level practices and fail to deepen our understanding and commitment. The apostle Paul referred to this as subsisting on “milk” instead of seeking the nourishment of “meat.”

When we remain content with basic spiritual practices, we limit our growth potential and hinder our progress. It is essential to recognize the need for growth and embrace disciplines that will propel us forward on our spiritual journey.

Going Beyond Surface-Level Practices

Many believers start their spiritual journey with enthusiasm, engaging in activities such as attending church services, participating in worship, and reading the Bible. While these practices are important, they merely scratch the surface of what it means to grow spiritually.

To overcome spiritual stagnation, we must dig deeper and move beyond the elementary teachings. This involves delving into the discipline of study, where we can explore the profound wisdom and truths found in Scripture.

Growth through the Discipline of Study

The discipline of study is a powerful tool for spiritual growth. By immersing ourselves in God’s Word, we gain knowledge and insight that can transform our lives. Through studying the Bible, reading theological books, and engaging in meaningful discussions, we can expand our understanding of God and His plans for us.

However, study alone is not enough. We must complement our study with the discipline of prayer, which allows us to connect with God on a deeper level and seek His guidance and wisdom.

Deepening Our Connection through Prayer

Prayer is the avenue through which we communicate with God, express our gratitude, seek forgiveness, and intercede for others. It is a discipline that requires consistent effort and intentional focus.

By incorporating regular and dedicated prayer into our spiritual practice, we open ourselves up to a deeper relationship with God. Through prayer, we invite Him to work in our lives, align our desires with His will, and experience His transformative power.

Service as a Catalyst for Growth

Another essential discipline that breaks through spiritual stagnation is the discipline of service. Engaging in acts of service allows us to demonstrate Christ’s love to others and make a tangible impact in our communities.

Service provides a platform for us to exercise our faith in practical ways and allows us to develop the character of Christ. It helps us shift our focus from ourselves to the needs of others, fostering humility, compassion, and selflessness.

Recognizing and Embracing the Disciplines

To overcome spiritual stagnation and deepen our practice, we must recognize the need for growth and embrace the disciplines of study, prayer, and service. These disciplines work together to shape our hearts, minds, and actions, leading us to a more enriched and fulfilling spiritual journey.

Seeking Guidance and Discipleship

Breaking out of spiritual stagnation requires discipline and the guidance of a qualified mentor who can help us deepen our spiritual practice and propel us forward in our growth. One of the best sources of this guidance is often found within our own church community, starting with our pastor who can provide pastoral guidance and mentorship.

Under the discipline of a mentor, we have the opportunity to learn from someone who has walked the path before us and has a deeper understanding of the challenges and victories that come with spiritual growth. A mentor can provide the necessary accountability and direction to help us break through plateaus and inspire us to pursue new levels of spiritual development.

By seeking pastoral guidance, we tap into the wealth of wisdom and experience that our pastors possess. They can offer spiritual insights, share their own personal journeys, and provide guidance on how to navigate the various disciplines necessary for growth. Whether it’s through one-on-one mentoring sessions, group studies, or discipleship programs, our pastors play a vital role in helping us deepen our practice and find new growth.

Benefits of Seeking Pastoral Guidance and the Discipline of a Mentor:

  • Accountability: A mentor provides accountability, encouraging us to stay committed to our spiritual disciplines and pushing us to go beyond our comfort zones.
  • Direction: Mentors offer guidance and direction, helping us navigate the complexities of our spiritual journeys and providing insights on how to overcome obstacles and achieve growth.
  • Wisdom: Pastors bring a wealth of wisdom and spiritual knowledge, sharing their insights and perspectives gained from their own personal experiences and deep study of the Scriptures.
  • Encouragement: Mentors provide encouragement and support, reminding us of our potential and inspiring us to persevere in our pursuit of spiritual growth.
  • Relationship Building: Through seeking pastoral guidance and the discipline of a mentor, we develop meaningful relationships within our church community, fostering a sense of connection and belonging.

Whether we are just starting our spiritual journey or have been on it for years, the discipline of a mentor and the guidance of our pastors allow us to tap into the collective wisdom of the church. Through their support, we can develop discipline in our spiritual practices, unlock new levels of growth, and experience a deeper connection with God.

Embracing the Cooperative Nature of Sanctification

Sanctification, the process of becoming more Christ-like, is a cooperative endeavor that involves both the work of the Holy Spirit within us and our active participation. It is through our engagement in godly disciplines and practices that we foster spiritual growth and deepen our connection with God.

Godly discipline plays a crucial role in the sanctification process. By embracing the principles and lessons of growth, we open ourselves up to transformation and greater alignment with God’s will. These growth lessons serve as guides along the path of becoming more like Christ.

Cooperation with the Holy Spirit involves our willingness to cultivate godly disciplines and practices in our daily lives. These disciplines can include prayer, Bible study, fellowship, worship, and acts of service. Each discipline contributes to our spiritual development and draws us closer to God.

By actively participating in the cooperative process of sanctification, we recognize that spiritual growth is not a passive endeavor. It requires our commitment, effort, and obedience to God’s Word. Through godly discipline, we create space for the Holy Spirit to work within us, transforming our hearts, minds, and lives.

Growth Lessons in Sanctification

Throughout our spiritual journey, we encounter various growth lessons that shape us and deepen our understanding of God’s ways. These lessons provide opportunities for us to exercise godly discipline and further cooperate with the sanctifying work of the Holy Spirit.

  • Lesson 1: **Seeking God** – Dedicate time to seeking God through prayer, meditation, and solitude. Cultivate a personal relationship with Him and let His presence guide and transform your life.
  • Lesson 2: **Studying God’s Word** – Engage in the discipline of studying the Bible. Allow the Scriptures to teach, challenge, and convict you, leading to personal growth and spiritual maturity.
  • Lesson 3: **Practicing Humility** – Embrace humility as a key virtue in the sanctification process. Recognize your need for God’s grace, submit yourself to His authority, and surrender your pride and self-centeredness.
  • Lesson 4: **Serving Others** – Actively participate in acts of service and selflessness. Put others’ needs before your own and use your gifts and talents to bless those around you.
  • Lesson 5: **Enduring Trials** – Persevere through hardships and trials, trusting in God’s faithfulness and sovereignty. Allow these experiences to refine your character and deepen your dependence on Him.

As we incorporate these growth lessons into our lives, we experience the transformative power of sanctification. Our character is shaped, our relationship with God deepens, and we grow spiritually.

Godly Disciplines for Cooperative Sanctification

Discipline Description
Prayer Communicating with God, seeking His guidance, and expressing adoration, confession, thanksgiving, and supplication.
Bible Study Engaging in systematic study of the Scriptures to understand God’s truth, principles, and promises.
Worship Offering praise and adoration to God, recognizing His greatness and surrendering our hearts in reverence.
Fellowship Engaging in community with other believers, sharing life, supporting one another, and growing together.
Service Using our time, resources, and talents to meet the needs of others and demonstrate Christ’s love.

Overcoming Plateaus through Practice

It is common to experience frustration and get stuck at various plateaus in our spiritual growth. To overcome these plateaus, we need to engage in consistent practice. This may involve deepening our understanding of spiritual principles, implementing new habits, and persisting in our pursuit of progress.

When we encounter frustration in our spiritual journey, it is important to remember that growth does not come easily or overnight. It requires dedicated practice and a willingness to push through the challenges and setbacks that may arise.

One way to deepen our practice is by seeking out resources that can help us gain a better understanding of spiritual concepts and techniques. This may include reading books, attending workshops or seminars, or even seeking guidance from a spiritual mentor or teacher.

Another important aspect of overcoming plateaus is the implementation of new habits. Sometimes, we get stuck because we have become too comfortable with our current routine. By introducing new practices into our daily lives, we can inject fresh energy and perspective into our journey.

Consistency is key when it comes to practice. It’s not enough to engage in spiritual practices sporadically or when we feel like it. Instead, we need to commit to making these practices a regular part of our lives, dedicating time and energy to them every day.

By persisting in our practice and pushing through the frustration that may arise, we can make significant progress in our spiritual growth. Each small step forward contributes to the overall journey, and over time, we will find ourselves breaking through the plateaus and reaching new heights in our spiritual development.

Developing a Habit of Daily Spiritual Practice

Deepening your spiritual practice is essential for continuous growth and overcoming plateaus. One powerful way to achieve this is by developing a habit of daily Bible reading. Consistency in this practice can lead to remarkable spiritual gains and a closer walk with God.

The habit formation process requires dedication and persistence. It is best to start by committing to reading the Bible daily for a specific period, such as 30 days. During this time, prioritize making daily Bible reading a non-negotiable part of your routine. Set aside a specific time and place for this activity, making it an intentional part of your day.

Reading the Bible daily helps you gain spiritual insights, deepen your understanding of God’s word, and strengthen your faith. It opens pathways for personal reflection, revelation, and a deeper connection with God. Through consistent daily Bible reading, you establish a direct line of communication with the Divine and receive guidance and wisdom for your life’s journey.

By immersing yourself in God’s word daily, you develop a habit that becomes ingrained in your daily practice. Over time, this habit transforms from a conscious effort to an intrinsic part of your spiritual journey. It becomes a natural extension of your desire to draw closer to God.

Benefits of Daily Bible Reading

Regularly engaging with the Bible through daily reading offers several benefits:

  1. Spiritual growth: Daily Bible reading nourishes your spiritual life, encouraging growth in knowledge, faith, and character.
  2. Wisdom and guidance: As you read the Bible, you gain wisdom and receive divine guidance that is relevant to your life’s circumstances.
  3. Renewed perspective: The Bible offers timeless truths that bring clarity to complex situations and help you see life from a godly perspective.
  4. Deepened relationship with God: Consistent Bible reading fosters a closer walk with God, enabling you to experience His presence and know Him intimately.
  5. Personal transformation: Daily engagement with Scripture leads to inner transformation, shaping your thoughts, attitudes, and actions to align with God’s will.

Remember, the goal is not to rush through the Bible but to savor its words and allow them to permeate your being. As you progress in your habit of daily Bible reading, you will experience the transformative power of God’s word in your life.

Steps to Develop a Habit of Daily Bible Reading
1. Set a specific time and place for daily reading.
2. Choose a Bible reading plan or a book of the Bible to focus on.
3. Eliminate distractions during your reading time.
4. Take notes, reflect, and meditate on what you read.
5. Make it a priority and remain committed to the habit.

Developing a habit of daily Bible reading is a powerful spiritual practice that can deepen your relationship with God and ignite significant growth in your life. Embrace this habit and embark on a journey of spiritual transformation as you encounter God’s truth and experience His presence through His word.

Assessing and Adjusting Our Spiritual Habits

Sometimes, we can find ourselves hitting a plateau in our spiritual journey. Habits that were once effective can start to feel burdensome, and we may find ourselves going through the motions without experiencing the same level of growth and fulfillment. To reignite the passion and effectiveness of our spiritual habits, it is crucial to assess and adjust them based on our current needs and goals.

Assessing our habits involves taking a step back and reflecting on their impact on our spiritual growth. Are they still serving their intended purpose? Are they aligned with our current values and aspirations? This process of evaluation helps us identify areas where our habits may have become stagnant and need adjustment.

Adjusting our habits requires us to be open to change and willing to experiment with new approaches. It could involve trying out different spiritual practices, exploring new areas of study, or seeking guidance from mentors who can provide fresh perspectives. By embracing this flexibility, we create space for growth and prevent ourselves from getting stuck in a cycle of routine and monotony.

One effective way to assess and adjust our spiritual habits is to keep a journal. By documenting our thoughts, experiences, and observations, we can gain valuable insights into the effectiveness of our practices. This self-reflection allows us to identify patterns, recognize areas that need improvement, and make intentional adjustments to our habits.

Assessing and Adjusting: A Step-by-Step Guide

Here is a step-by-step guide to help you assess and adjust your spiritual habits:

  1. Reflect on your current spiritual journey and identify any areas where you feel like you have hit a plateau or are going through the motions.
  2. Take time to journal and introspect. Write down your thoughts, feelings, and experiences related to your spiritual habits.
  3. Consider seeking guidance from mentors or spiritual leaders who can offer fresh perspectives and insights.
  4. Explore new spiritual practices or areas of study that can expand your understanding and deepen your connection with your faith.
  5. Stay open-minded and willing to experiment with different approaches. Remember that growth often requires stepping out of our comfort zones.
  6. Regularly evaluate and adjust your habits based on your evolving needs and goals. Be intentional about making changes that will reignite your passion and enhance your spiritual growth.

By regularly assessing and adjusting our spiritual habits, we can break free from plateaus and experience renewed growth and fulfillment in our spiritual journey. Letting go of habits that are no longer effective and embracing new approaches can infuse our practice with freshness and vitality, allowing us to deepen our connection with the divine.

Finding Curiosity and Freshness in Scripture

Familiarity with the Bible is a common experience for many believers. As we spend time studying and meditating on the Word of God, certain passages become deeply ingrained in our minds. While this familiarity can be beneficial in building a strong foundation of biblical knowledge, it can also lead to complacency and a lack of curiosity.

When we become too familiar with the Bible, we may find ourselves skipping over verses or chapters that we assume we already understand. We may unintentionally shape the Scriptures to fit our preconceived views, rather than allowing them to challenge and transform our perspectives.

To break through spiritual plateaus and experience new growth, it is important to approach the Bible with a sense of curiosity and openness. Instead of assuming we know everything about a particular passage, we can choose to approach it with fresh eyes and an eagerness to learn.

By intentionally reading and studying unfamiliar passages, we open ourselves up to new insights and revelations. These lesser-known verses may hold hidden treasures that can deepen our understanding of God’s character, provide guidance for our lives, or reveal new dimensions of truth.

Cultivating curiosity in scripture: Tips and Strategies

Here are some tips and strategies to help you cultivate curiosity and freshness in your Bible reading:

  1. Read different translations: Exploring different translations of the Bible can offer fresh perspectives and insights, as each translation may emphasize certain aspects or nuances of the original text.
  2. Engage in verse-by-verse study: Instead of reading large sections of scripture at once, take the time to study each verse individually. Dig deeper into the meaning, context, and symbolism behind the words.
  3. Study with a group: Joining a Bible study group or participating in discussions with other believers can provide opportunities for new interpretations and understanding. Hearing different viewpoints can challenge your own perspectives and deepen your curiosity.
  4. Focus on the unfamiliar: Instead of gravitating towards your favorite or well-known passages, deliberately choose to explore the less familiar parts of the Bible. This can lead to fresh insights and a broader understanding of God’s Word.

Approaching the Bible with curiosity and openness allows us to continuously grow and learn as we navigate our spiritual journey. By embracing the unfamiliar, we can break through plateaus and experience a deeper connection with God.

Moving Beyond Knowledge to Relationship

Acquiring Bible knowledge is undoubtedly important in our spiritual journey, but it is crucial to understand that knowledge alone does not equate to knowing God on a deep and personal level. True spirituality goes beyond mere accumulation of facts and verses, and instead, it involves developing a genuine and intimate relationship with the Divine.

Deepening our relationship with God requires humility, surrendering our own desires, and acknowledging that spirituality is not measured by the extent of our intellectual understanding, but rather by the depth of our connection and intimacy with the Divine.

In the pursuit of spiritual growth, it is easy to become consumed by the acquisition of Bible knowledge, treating it as an end in itself. However, the ultimate purpose of studying the Bible is to develop a personal and transformative relationship with God.

Through a genuine relationship, we come to experience the transforming power of God’s love, grace, and presence in our lives. It is through this connection that our spirituality becomes alive, dynamic, and meaningful.

Cultivating a Genuine Relationship

Developing a genuine relationship with God requires intentional effort and a shift in our mindset. Here are some practical steps to cultivate a deep relationship:

  • 1. Prioritize Connection: Set aside dedicated time each day to connect with God. This may involve prayer, meditation, or reading Scripture. The focus should be on nurturing your personal relationship rather than merely acquiring knowledge.
  • 2. Seek Personal Revelation: Ask God to reveal Himself to you in a personal way. Be open to receiving insights, wisdom, and guidance from the Holy Spirit as you engage in spiritual practices.
  • 3. Practice Presence: Cultivate a sense of God’s presence throughout your day. Pause, reflect, and invite Him into your thoughts, decisions, and actions. Seek His guidance and wisdom in all aspects of life.
  • 4. Embrace Vulnerability: Be willing to be vulnerable and authentic in your relationship with God. Share your fears, hopes, and dreams with Him. Allow Him to heal, transform, and shape your heart.
  • 5. Live in Alignment: Seek to align your thoughts, words, and actions with God’s principles and values. Actively pursue a life that reflects the love and compassion of Christ.

Experiencing the Fullness of Spirituality

When we move beyond the pursuit of knowledge and embrace the path of relationship, we open ourselves up to a deeper and more meaningful experience of spirituality. We begin to taste the richness of divine love, find solace in moments of prayer, and witness the transformative power of God’s presence in our lives.

Ultimately, spirituality is not confined to intellectual understanding but rather embodies a vibrant and heartfelt connection with the Divine. Let us move beyond knowledge alone and embrace the journey of relationship, knowing that it is through this deep connection that we truly experience the fullness of spiritual growth.

Embracing Growth through Persistence

When faced with plateaus and dullness in our devotional life, it is essential to persist in our pursuit of growth. Instead of giving up or seeking quick fixes, we need to persevere with an open heart and a willingness to surrender to God’s leading. This persistence, combined with prayer and a posture of openness, can lead to breakthroughs and renewed passion.

In moments of spiritual stagnation, it can be easy to lose motivation and become disheartened. However, it is during these times that our persistence becomes crucial. By pressing forward and remaining steadfast in our devotions, we create an opportunity for transformation and growth.

One common challenge on the spiritual journey is the experience of dull devotions. The routine can feel monotonous, and our hearts may not always be fully engaged. However, by persisting through the moments of dryness and weariness, we cultivate a spirit of endurance and demonstrate our dedication to deepening our relationship with God.

One powerful avenue for persistence in our spiritual growth is through prayer. By consistently coming before God, we open ourselves to His guidance and power. Surrendering our desires and seeking His will allows us to align ourselves with His purpose and experience the transformative work of His Spirit.

It’s important to remember that persistence does not imply a rigid adherence to a set routine or practice. Rather, it is an unwavering commitment to growth and a willingness to adapt and adjust our approach as needed. This flexibility allows for new insights and fresh perspectives that can reignite our passion and deepen our connection with God.

Through persistence, we develop resilience and strengthen our spiritual muscles. Just as physical exercise requires consistency to see results, our spiritual growth also benefits from regular, intentional effort. Whether it’s setting aside specific times for prayer and reflection, engaging in acts of service, or seeking out opportunities for learning and growth, persistence is the key to unlocking new levels of understanding and faith.

As we persist in our devotion and surrender ourselves to God, we invite Him to work in and through us. Our commitment to growth becomes an invitation for Him to mold us and shape us into vessels of His love and grace.

In the next section, we will explore the role of curiosity and freshness in our spiritual practice as we seek to deepen our understanding of Scripture.


Breaking through spiritual plateaus and deepening our practice is an ongoing journey of growth and self-discovery. It requires discipline, persistence, and a willingness to seek guidance and adjust our habits as needed. By embracing these strategies, we can find new growth and deepen our connection with God on our spiritual journey.

Throughout our spiritual journey, we may encounter times of stagnation and frustration. However, these plateaus can be overcome by implementing various practices that promote personal development and spiritual growth. It is important to recognize the need for growth and engage in disciplines such as study, prayer, and service. Seeking guidance and discipleship from qualified mentors can provide the accountability and direction needed to propel us forward. Additionally, embracing the cooperative nature of sanctification emphasizes the importance of both the work of the Holy Spirit and our active participation in fostering growth.

To overcome plateaus, it is crucial to engage in consistent practice and develop a habit of daily spiritual discipline, such as reading the Bible. Consistency over time can lead to spiritual gains and a closer walk with God. However, it’s important to regularly assess and adjust our habits and practices to ensure their continued effectiveness. Avoid falling into complacency by approaching the Bible with curiosity and allowing it to challenge and transform our perspectives. Ultimately, the goal is not just to acquire knowledge but to develop a genuine relationship with God. By persisting in our pursuit of growth, surrendering to God’s leading, and remaining open to His guidance, we can break through plateaus and find new growth on our spiritual journey.


How can I break through spiritual plateaus and find new growth?

To break through plateaus, it is important to recognize the need for growth and engage in disciplines such as study, prayer, and service. Seeking guidance and discipleship from someone qualified can also provide the necessary accountability and direction for growth.

What does it mean to “subsist on milk” instead of seeking the nourishment of “meat”?

Subsisting on milk refers to being satisfied with surface-level practices and not deepening our understanding and commitment. To break through plateaus, it is important to engage in disciplines that challenge us to grow in our spiritual journey.

Who can provide guidance and mentorship in deepening my practice?

Our pastor is often a good starting point for seeking guidance and mentorship. They can provide the necessary spiritual wisdom, accountability, and direction to help us go deeper in our practice.

How does sanctification require both the work of the Holy Spirit and our active participation?

Sanctification, the process of becoming more Christ-like, requires the transformative work of the Holy Spirit within us and our active engagement in godly disciplines and practices. It is a cooperative process where we work alongside the Holy Spirit towards growth.

How can I overcome spiritual plateaus and frustration in my spiritual growth?

Overcoming plateaus requires consistent practice and persistence. Deepening our understanding of spiritual principles, implementing new habits, and persisting in our pursuit of growth can help break through stagnation and find new progress.

What role does daily spiritual practice play in deepening our practice?

Developing a habit of daily spiritual practice, such as reading the Bible, can be transformative in deepening our practice and breaking through plateaus. Consistency is key, and establishing this habit can lead to spiritual gains and a closer walk with God.

How do I know if my spiritual habits are still effective?

It is important to regularly assess our habits and practices to determine if they are still aligned with our current needs and goals. Adjustments may be necessary to reignite the passion and effectiveness of our spiritual habits.

How can I find curiosity and freshness in my reading of the Bible?

Familiarity with the Bible can lead to complacency and a lack of curiosity. To break through plateaus, approach the Bible with a sense of curiosity and openness, allowing it to challenge and transform your perspectives.

Is acquiring knowledge of the Bible enough for deep spiritual growth?

Acquiring knowledge of the Bible is important, but it does not equate to knowing God on a deep spiritual level. True spiritual growth involves moving beyond mere knowledge and developing a genuine relationship with God through humility, surrender, and genuine connection.

How can I persist in my pursuit of growth when faced with plateaus?

When faced with plateaus and dullness in your devotional life, it is essential to persist in your pursuit of growth. Instead of giving up or seeking quick fixes, persevere with an open heart, persistence in prayer, and a willingness to surrender to God’s leading.

How can I find new growth and deepen my practice on my spiritual journey?

Breaking through spiritual plateaus and deepening your practice is an ongoing journey of growth and self-discovery. It requires discipline, persistence, and a willingness to seek guidance and adjust your habits as needed. By embracing these strategies, you can find new growth and deepen your connection with God on your spiritual journey.

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